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THE HABIT LOOP

From The Power of Habit: Why We Do What We Do in Life and Business Charles Duhigg by Charles Duhigg

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THE HABIT LOOP

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That’s why you can “know better” and still do the same thing. — The Power of Habit, Ch. 1 · THE HABIT LOOP Full chapter free at readstacks.com (link in bio). New chapter every week. Save this for your TBR. #booktok #nonfiction #booksummary #thepowerofhabit #charlesduhigg

READ STACKSCHAPTER01THE HABIT LOOPfrom The Power of Habitby Charles Duhigg
Slide 1 / 5
Hook · chapter title page
I.THE CLAIMThat’s why youcan “know better”and still do thesame thing.from The Power of Habitby Charles Duhigg
Slide 2 / 5
Quote · the central claim
II.THE IDEAThe habit systemis separate fromthestory-tellingmind.from The Power of Habitby Charles Duhigg
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The idea
III.THE MOVEThe brain hadchunked thewhole sequenceinto one storedunit so it couldstop payingattention.from The Power of Habitby Charles Duhigg
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The move
READ THE FULL CHAPTERRead Stacksfrom The Power of Habitby Charles Duhiggreadstacks.com
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CTA · readstacks.com

Reference: the full chapter summary lives at readstacks.com/books/the-power-of-habit-why-we-do-what-we-do-in-life-and-business-charles-duhigg/chapter-1-the-habit-loop/

Iterate: if the auto-extracted slide text needs work, the source HTML lives in data/bookpop/chapters.json and slide-build logic in lib/social-slides.ts.